I HATE the dentists. Dentistry has always been a fear of mine since some NASTY root canal work on my front tooth. I sat in the overly cleaned chair and trembled as it slowly lowered my head. I closed my eyes...and opened my mouth. It seemed that most of what I feared had indeed, come true. I have 6 cavities, 2 of which have to be filled in 3 Months time. Alas! How I dread this day as it rapidly hurtles itself towards me. My intense snacking and grazing throughout the day has caused this.
So....Starting from this moment I will be setting up a 'mini project' if you will. I will cut down on as much sugar as possible, stop snacking in between meals - and enlighten myself with a shiny apple instead of a Frijj Chocolate Brownie Milkshake....I will update posts within the future to let you know how I'm doing.
Whatever you do can definitely reap its consequences...something to think about.
Happy Eating!
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